Chen Style 18­ Movement Form Posture List

1. Opening Move
2. Pounding The Mortar
3. Lazily Tying One's Coat
4. Sealing Six Avenues of Attack and Closing Four Sides
5. Single Whip
6. White Crane Spreads Its Wings
7. Moving Diagonally/Diagonal Posture
8. Embrace The Knees
9. Step Forwards/Stepping to Both Sides
10. Hidden Hand Punch
11. Pat the Horse High/High Pat the Horse
12. Left Heel kick
13. Fair Lady Working the Shuttle/Jade Maiden Works the Shuttle
14. Cloud Hands
15. Turn and Lotus Kick/Crescent Kick
16. Cannon Head­On/Double Cannon Fist
17. Pounding The Mortar
18. Closing